It goes without saying, we are in uncertain times. Most of us have never been here before — and hope, if we are being honest, to never be here again. Uncertainty is not welcomed by most. It makes us nervous/anxious/worried and feels very uncomfortable. ...
Self-care/love is having a moment. Over 23 million mentions of self-care on Instagram. Selfcare Sunday is a mood. And yet, we tend to spend our self-care on things that have very little lasting effects. Like much of our lives, we settle for instant gratification...
New Normal After the stock market downturn in 2008/2009, the term “New Normal” became a popular phrase. It referred to resetting expectations with stock market returns and accept what would be the “new normal” in terms of returns. I often found...
Now What? You know what was and you know what could be but how do you get there? You anticipated a big life transition or maybe you didn’t and you were flung right into the ending stage (See https://aspyrewealth.com/a-roadmap-for-the-valleys-in-life/). You...
The holiday season has come and gone again. Likely your waistline is feeling a bit full while your wallet is feeling a bit empty. We resolve in the new year to eat healthy and exercise more because, well, we know that is what we should do. New Years Day and you find...